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QUICK FULL BODY WORKOUT ROUTINE
YOU WILL DO 2 SETS OF:
20 jumping jacks
20 mountain climbers
20 burpees
20 lunges
20 push ups
20 commando
20 bridges
20 russian twists
Left plank – 30s
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HEALTHY BANANA BREAD RECIPE
INGREDIENTS:
4 bananes240 gr de farine de riz100 gr de sucre100gr d’huile de coco2 oeufs2 pincées de levurechocolat noir
INSTRUCTIONS:
Préchauffez le four à 200 de
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MY BOOTCAMP EXPERIENCE
So as you have seen on IG, I was in Canary Islands last week for my very first bootcamp. This is something I’ve always wanted to do but I just didn’t know where to go.
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